marty-01
i made this for the nights you can't switch off.
four ingredients. each at the dose researchers settle on. nothing rounded down to look cheaper.
ships monthly. skip, pause, or cancel anytime.
supply
free shipping on every order. 30-day money-back guarantee.
the moment
your day ended hours ago but your mind didn't get the memo. the lights are off, the room is quiet, and your brain is still drafting tomorrow. this isn't insomnia. it's the everyday version of not being able to switch off.
what i tried
melatonin worked sometimes. it also made mornings feel underwater. tea didn't move the needle. valerian smelled terrible and i wasn't sure it did anything. apps with "sleep stories" mostly made me think about how strange it is to fall asleep listening to a stranger. what i actually wanted was something that helped me let go of the day without making me feel like a different person in the morning.
what i landed on
four ingredients. each at the dose researchers settle on. nothing rounded down to look cheaper. magnesium glycinate is the form your body absorbs gently. L-theanine is what makes a cup of matcha feel different from a cup of coffee. apigenin is the compound in chamomile that does most of the actual sleep work. glycine cools your core temperature, which is one of the ways your body knows it's time. together: the same four levers most premium sleep stacks pull, without melatonin and without theatrical doses.
the full formula
magnesium glycinate
200mg elementalGABA-receptor sensitization, muscle relaxation
l-theanine
200mgalpha-wave promotion, calm without sedation
apigenin
50mgGABA-A modulation, sleep-quality improvement
glycine
1,500mgcore body temperature reduction, slow-wave sleep
what's not in the bottle
questions
how long until i feel something?
3 to 7 nights for most people. give it a full week of taking it the same way at the same time before you decide.
can i take this with my SSRI / SNRI?
magnesium and L-theanine are usually fine. apigenin and glycine are usually fine too. but every body and every medication is different. ask your doctor before adding it.
why no melatonin?
melatonin works for some people, especially for jet lag. for the nightly "i can't switch off" pattern, it tends to create morning grogginess and a sense of dependency that this product is specifically designed to avoid.
will i feel groggy in the morning?
not in the way melatonin does. some people feel a little softer in the first 30 minutes after waking, which is usually what calmer sleep feels like. if it tips into grogginess, take it earlier in the evening.
three capsules feels like a lot. why not one?
because the doses inside don't fit in one capsule. l-theanine alone is 200 mg. glycine alone is 1,500 mg. compressing into one would mean cutting the doses, which would mean making something that doesn't work.
talk to your doctor first if
- -- consult a doctor if pregnant, nursing, or on prescription medication.
- -- apigenin has mild aromatase-inhibiting effects. caution for hormone-sensitive populations.
- -- discontinue and consult a doctor if any unusual symptoms develop.
this product is not intended to diagnose, treat, cure, or prevent any disease.
for the same kind of week, you might also reach for
